This is so important. We need to be kind to ourselves.

Do things that make you happy. It can happen that we think we don’t deserve to be happy, and in some ways we try to punish ourselves by deliberately avoiding good things, almost as if we prefer to suffer.
Welcome 2025, Happy New Year
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Dr James Smith
Biswajeet Das
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Jan 2, 2025
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This is so important. We need to be kind to ourselves.
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Written by Biswajeet Das817 Followers
·820 Following
Editor at The Daily Cuppa Grande, User Researcher & Product Designer, Health Freak, Music Lover, Deep Thinker, Strategic Thinker, Hygge & Vintage Lover.
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